Wisdom - Professor Sonja Lyubomirsky

Sonja Lyubomirsky has the wisdom to realise that science can be communicated to create positive change for a large number of people.

In her bestseller The How of Happiness: A Scientific Approach to Getting the Life You Want  she writes, “Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.”

She has devoted her research career to studying happiness “...because happiness is one of the most salient and significant dimensions of human experience and emotional life” as stated by her. A professor of Psychology at the University of California, she has published a significant number of studies investigating what makes us happy in the last 30 years.

Her wisdom is evident in her books and research. She is a leader within the field of positive people who continues to share her wisdom.

Sonja Lyubomirsky and her research team continue to push the boundaries of our knowledge about happiness. l with research investigating the architecture of sustainable happiness and human strengths.Thank you for your wisdom, we all benefit from it.